KAROLINA
LAMA
Licensed Psychologist, Published Author, and International Speaker
About me
I'm a psychologist with a Master’s degree in Clinical Psychology from Universidad Mayor in Chile, and more than 15 years of experience supporting individuals across Latin America.
My work focuses on emotional well-being, particularly in the areas of food relationships, anxiety, and stress. I’ve guided thousands of people in reconnecting with themselves through self-awareness and compassion.
Speaking Engagements
I offer inspiring talks on emotional well-being, mental health, and personal transformation. Through my experience as a psychologist and author, I share practical tools to help others manage stress, strengthen self-esteem, and build sustainable habits for a more balanced life.
An innovative method to transform your relationship with food and find a sustainable rhythm—without restrictive diets. Rooted in psychology, nutrition, and neuroscience, this program helps you shift habits by addressing the emotions behind eating.
It includes practical strategies, online sessions, and a supportive community for lasting and meaningful change.
Emotional Guidance
I offer individual and/or family sessions focused on emotional well-being, relationship dynamics, and stress-related challenges.
It’s a respectful space to explore your experiences, recognize patterns, and open the door to more conscious choices—with the support of someone who listens.
Published Books
Media & Collaborations
Here you’ll find a selection of media features and interviews.
If you're interested in collaborating, featuring my work, or inviting me to speak or write, feel free to get in touch via email or WhatsApp.
Social Media
